IgStarted exists because getting started with fitness supplementation is unnecessarily confusing. The supplement industry is full of marketing noise, overpriced products, and pseudoscience. We cut through it.
Our tools are built on peer-reviewed research — primarily from ISSN (International Society of Sports Nutrition) position stands, PubMed meta-analyses, and randomized controlled trials. We cite our sources. We update our content when new research emerges. We don't sell you anything you don't understand.
The name comes from a simple idea: you don't need to be an advanced athlete to benefit from creatine, or any evidence-based supplement. You just need to know where to start. That's what we're here for.